Posts

Showing posts with the label metacognition

Who is funding you?

Image
Anyone who has fallen or been kicked off the mainstream economy knows this to be true: no one is economically independent. Most, if not all of us, are interdependent and rely on others throughout our entire lifespans. Here’s a basic summary of how most of us are funded at this moment in time:   If you have a regular job, you’re funded by your employer-- who is solely dependent on customers, consumers, markets, social, and environmental conditions.  If you’re self-employed you’re funded by customers or clients. If you work for the government, you’re funded by taxpayers and corporations. If you’re unable to work, you’re funded by both the excess of economic activities (economic safety nets) and by your community --- kind people, caregivers, etc. If you’re married, you’re partially or fully funded by your spouse (note: you can also work a regular job and be self-employed but based on law, marriage binds partners economically). If you're a minor, you're funded by your ...

Metacognition

Image
The desire to understand how you think, what you know, and how you know you know , is a simple way to describe metacognition. Another way to say is this: “the awareness of your own thought processes, including its evaluation.” Relative to culture, the simplest application of metacognition is to ask yourself: “how’s that working out for you?” This kind of question ushers us into a tender investigation of our beautiful selves as the living, fluid, and creative forms we each are. As a former educator, project manager, and life-long student, I’ve always valued the process of self-inquiry, dot-connecting, and evaluating outcomes. That’s why for anyone who's analytical in nature or enjoys using their mind to solve puzzles, I encourage the use of journals and contemplations on gratitude and self-awareness.  But...there are other ways to know that don't require any analysis; only your presence, awareness and love.   Recommended journals: Grateful – 30-day self-care journal ...